I've been trying to write down the things that make me happy - just jot them down in my calendar thingie. It's a way to help augment your happiness, supposedly. So far the list looks something like:
Research ideas for spec pilot.
Watch puppies on livecam on internet. (Check them out here. So soothing and fun.)
Discuss how to make scene for pilot-in-progress better.
Reread scene that seems to work well in novel-in-progress.
Run in the rain.
Laugh my butt off with friends.
Logging off after writing four pages that aren't half bad.
So - writing in all its various phases seems to be a large part of the moments that make me happy. Good to know.
Yet it's still so fricking hard to write at times. But turns out to be worth it.